Priced at £80 flat rate, you’ll receive a single consultation where I'll give you personalised recommendations based on your goals.

You'll also get:

• A recipe book 

• Full dietary analysis 

• Full breakdown of macronutrient needs

• A 15 minute check-in 2 week after the intervention to see how you're getting on

Optional extra: You can book a follow-up session for £80 if you want more support or more recommendations

Priced at £70/month for minimum of 3 months, you’ll receive everything from the basic package, plus:

• Monthly review to tweak your plan and keep you on track 

• Whatsapp support during the week if you have any questions 

Priced at £90/month for minimum of 3 months, you’ll receive everything from the advanced package, plus:

• Weekly check-ins to keep things moving and make adjustments on the go as needed 

• A fully personalised recipe book designed around your nutrition needs - and I'll update it whenever you plan changes 

Basic (£70/month)

• Meal plan (not customised)

• Includes enough meals for 1 week & shopping list

• Updated every month

Custom (£150/month)

• Personalised meal plan for dietary needs

• Shopping list and recipe ideas to choose from 

• 1 check-in per week to adjust meals 

Premium (£250/month)

• Everything in Custom Plan

• Weekly calls or messaging for accountability 

• Adjustments as needed 

• Premium recipe book